some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

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आगरा के सबसे फेमस जॉइंट रिप्लेसमेंट सर्जन हड्डियों में जान तो जीवन में मुस्कान | पाए सम्पूर्ण बोन एवं ज्वाइंट केयर डॉ. लवेश अग्रवाल के साथ हो कि आगरा के सबसे अच्छे जॉइंट रिप्लेसमेंट सर्जन है| हड्डियां जीवन का आधार हैं। मजबूत हड्डियां, जोड़ों को सहा

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