some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

Best Orthopedic Doctor For Knee Pain Treatment In AgraIs your Knee Pain impacting your day or feeling discouraged while walking due to knee pain? We understand that at least basic movements are necessary in your daily lifestyle but chronic knee pain

Important Points to remember After Hip Replacement SurgeryDo Not Resist Movement and Getting UpDon’t Cross Your LegsNot to try fold your legs in early stage. This can also cause the hip joint to pop out of place.Do Not Bend at the Waist More than

Best Orthopaedic Surgeon in Agra!Does Every Step Feel Like a Mile? Find Relief with Dr. Lavesh Agrawal at Wims Hospital in Agra. Knee pain holding you back from life's adventures? You're not alone. Millions struggle with knee pain, making even simpl

Top Knee Replacement Surgeon In AgraWith an increasing age, a person starts having many physical problems, such as weak bones and weak muscles. If we talk about the biggest problem, then it will definitely be knee pain. The problem of knee pain may

Best Orthopedic Surgeon for Total Knee Replacement in Agra!Total knee replacement surgery, also known as total knee arthroplasty, is a transformative procedure that can provide relief from chronic knee pain and restore mobility and function. Dr. Lav

Best Orthopedic Surgeon for Hip Replacement Surgery in Agra!Are you experiencing hip stiffness that limits your mobility and quality of life? Dr. Lavesh Agrawal is a leading Orthopedic Surgeon at Wims Hospital in Agra specializes in hip replacement