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knee specialists play a crucial role in diagnosing, treating, and managing knee conditions. Their expertise in evaluating knee problems, recommending appropriate treatment options, overseeing rehabilitation, and providing education and prevention str

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Recovery Of joint replacement surgery After joint replacement surgery, the recovery process involves several key steps. Initially, you'll spend a few days in the hospital to rest and recover. Once discharged, you'll begin with physical therapy to re

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some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a