After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

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Top Knee Replacement Surgeon In Agra, U.P.Daily habits can make a world of difference for your knee health like maintaining a healthy weight to shed every pound that reduces stress on your joints, keep moving and do low-impact activities like wal