After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

Best Orthopedic Specialist for Knee replacement Exercise in AgraKnee replacement surgery is a transformative procedure that offers relief from chronic knee pain and restores mobility for individuals with severe knee arthritis or injury. Following su

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Best Orthopaedic Surgeon in Agra!Does Every Step Feel Like a Mile? Find Relief with Dr. Lavesh Agrawal at Wims Hospital in Agra. Knee pain holding you back from life's adventures? You're not alone. Millions struggle with knee pain, making even simpl

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