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some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a
View DetailsAfter undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo
View DetailsSome best exercises to do after knee replacementAfter knee replacement if you want the fast recovery then do these below mention exercises:Supported knee bends while sittingAnkle pumpsBed supported knee bendsQuadriceps setsStraight leg raisesT
View DetailsImportant Exercises to do after knee replacementAfter knee replacement surgery, it is important to follow a proper exercise program to help speed up your recovery and regain strength, flexibility, and mobility in your knee. Here are some exercises
View DetailsBest Orthopedic Specialist Near Me In Agra, U.P.Do you know what to do after Knee Replacement Surgery recovery? If you think that after surgery you don’t have to do any type of physical activity because after surgery you will get relief from pain th
View DetailsBest Orthopedic Surgeon for Total Knee Replacement in Agra!Total knee replacement surgery, also known as total knee arthroplasty, is a transformative procedure that can provide relief from chronic knee pain and restore mobility and function. Dr. Lav
View DetailsBest Exercises After Knee ReplacementExercises to do after knee replacementSupported Knee Bends while SittingAnkle PumpsBed Supported Knee BendsQuadriceps SetsStraight Leg Raises If you face any issue then take best advice from your doctor.
View DetailsBest Hip Arthroscopic Specialist in AgraRediscover pain-free movement and improved hip function with hip arthroscopic surgery performed by Dr. Lavesh Agrawal at Wims Hospital, the best orthopedic surgeon in Agra specializing in advanced hip procedur
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