After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

Best Knee Replacement Surgeon In Agra, U.P.Fix knee deformity or knock knee with minimally invasive surgery. The treatment for knee deformity, specifically knee flexion contractures, involves various approaches like surgical and nonsurgical treatmen

Top 5 Hip Replacement Surgeon In AgraDirect anterior hip replacement is a minimally invasive surgical technique that offers benefits compared to traditional surgery. Unlike lateral or posterior approaches, which require detachment of muscles and ten

Best Orthopedic Specialist For Hip Arthroscopy In Agra, U.P.Do you know the benefits of Hip arthroscopic treatment ? Then you should know that it reduces hip pain, restores lost mobility, corrects deformity, increases leg strength., enables you to s

Treatment for knee issues In AgraTreatment for knee issues can vary depending on the specific condition and its severity. Initially, self-care measures can be effective in managing symptoms. These include rest, applying ice packs, compressing the kn

Best Hip Arthroscopic Surgeon in Agra!Dr. Lavesh Agrawal is the best orthopedic surgeon in Agra specializing in hip arthroscopic treatment, offering patients advanced and minimally invasive solutions for a wide range of hip conditions. Hip arthrosco

Top 5 Hip Replacement Surgeon In AgraDirect anterior hip replacement is a minimally invasive surgical technique that offers benefits compared to traditional surgery. Unlike lateral or posterior approaches, which require detachment of muscles and ten