Best Orthopedic Doctor For Knee Replacement Surgery In Agra, U.P.Do You Feel Popping Or Cracking Behind Your Kneecap? A possible cause of popping or cracking behind the kneecap is a Meniscus tear. The meniscus is a piece of cartilage that acts as a

some simple exercises you can do after knee replacement surgeryQuad Sets: Sit on a chair, tighten your thigh muscles and press your knee down onto the floor. Hold for 5-10 seconds, then relax. Repeat for 10-15 times.Straight Leg Raises: Sit on a

Famous Orthopedic Specialist Hip Pain Treatment In Agra, U.P.Hip pain can be a real mystery! It doesn't always show up right where you'd expect, sometimes playing hide-and-seek in your groin, thigh, or even knee. This pain can be caused by a variet

Best Hip Surgeon Specialist In AgraThe hip joint, one of the largest in the human body, functions as a synchronized ball and socket mechanism, which is important for daily activities like walking, running, and standing. Acetabulum, or the socket, a

Top Knee Replacement Surgeon In Agra, U.P.Daily habits can make a world of difference for your knee health like maintaining a healthy weight to shed every pound that reduces stress on your joints, keep moving and do low-impact activities like wal

After undergoing knee replacement surgery, it's important to perform simple exercises to aid in your recovery and regain strength and mobility. Here are a few exercises you can try:Quad Sets: Sit on a chair, tighten your thigh muscles, and press yo

Best Orthopaedic for Knee Pain in Agra!Knee problems encompass a wide range of issues affecting one of the body's most complex joints. While certain aspects like pain and stiffness might be common across different conditions, the specific details ca

Famous Hip Problem Specialist in Agra!Hip problems can significantly impact mobility and quality of life, but with expert care from Dr. Lavesh Agrawal, you can find relief and regain function. As a leading orthopedic specialist at Wims hodpital in A